Syntha-6 and CellMass

[tinyGuy]

So I've bought some syntha-6 and cellmass. I take pre workout no-xplode, how should I take syntha-6 and cell mass post work.I also heard that you need to do a "loading phase" with cellmass.

Should I take right after my workout syntha-6 and after 30-40 min. cellmass?

[mlb29]

cellmass right after workout and then 30 mions later syntha g

[tinyGuy]

cellmass right after workout and then 30 mions later syntha g

And what about the loading phase? Anyone?

[mlb29]

not needed

[tinyGuy]

Ok, I got it; thank you man!

[senorsalt]

no loading phase.

I take the cell mass and syntha 6 right after working out. then half hour get some REAL food into me.