Joint Pain

[MysticGohan]

What Do all of you guys take for joint pain.

[yellows2k]

glucosamine

[painintheazz]

A little rest, some extra flax and PB, and some heat/ice usually helps my joints out. Take a little break if your joints are getting sore, don't try to compensate for it with a supplement, it is your bodies way of telling you something is wrong.

Pain

[MysticGohan]

Well this is the first time my elbow joints (actually just my right elbow) gave me pain in about a year. Last year i had to take a couple of months off because my elbow joints gave me hell. My joint didn't realy hurt that much and only lasted about 3 days after my work out, but i wanted to know if there is any supplement i could take in order to prevent it from occuring. Thanks for the help.