I would like to hear opinions on which supplements you guys consider are a must? Right now I use whey protein,casein at night and creatine which others should I be looking at to supplement my workout with? thanks.
Junior Member
I would like to hear opinions on which supplements you guys consider are a must? Right now I use whey protein,casein at night and creatine which others should I be looking at to supplement my workout with? thanks.
Anabolic Member
Protein is the only 1 i see as a MUST depending on your diet others are optional, maybe look into some pre-work out drinks like NO-explode and things like that
That don't kill me, can only make me stronger
food is a must
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