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  1. #1
    tinyGuy's Avatar
    tinyGuy is offline Junior Member
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    Sep 2010
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    83

    Whey gold standard vs Syntha 6

    Which onw do you recommend guys? I allready had syntha 6, I want to try whey gold now...but I don't know if is the right thing for me...to stimulate "muscle grow".I don't want a weight gainer anymore....'cause I put a il bit of fat from them...but you know....they are good, I saw some results.

    Which one do you prefer guys?

  2. #2
    raspberry is offline Junior Member
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    Nov 2010
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    109
    I actually have both. I use Syntha6 as meal replacements and I use the 100% whey PWO since it absorbs fast. If you had to choose one or the other then ON 100% whey will provide you with better results.

    I also take ON Casein right before bed.

  3. #3
    Nooomoto's Avatar
    Nooomoto is offline Productive Member
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    Nov 2008
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    Miami, FL
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    3,300
    I love me some Syntha-6...all those flavors, tastes great and mixes great...BUT, got a lot of sodium. I guess it depends on what I'm doing...if I'm in a position where I don't care about sodium I'll go with the Syntha-6, otherwise it's ON all the way.

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