Thread: Whey gold standard vs Syntha 6
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11-09-2010, 09:02 PM #1
Whey gold standard vs Syntha 6
Which onw do you recommend guys? I allready had syntha 6, I want to try whey gold now...but I don't know if is the right thing for me...to stimulate "muscle grow".I don't want a weight gainer anymore....'cause I put a il bit of fat from them...but you know....they are good, I saw some results.
Which one do you prefer guys?
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11-09-2010, 09:31 PM #2Junior Member
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I actually have both. I use Syntha6 as meal replacements and I use the 100% whey PWO since it absorbs fast. If you had to choose one or the other then ON 100% whey will provide you with better results.
I also take ON Casein right before bed.
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11-10-2010, 09:53 AM #3
I love me some Syntha-6...all those flavors, tastes great and mixes great...BUT, got a lot of sodium. I guess it depends on what I'm doing...if I'm in a position where I don't care about sodium I'll go with the Syntha-6, otherwise it's ON all the way.
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