Thread: Whey, Casein, Egg Blends?
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11-15-2010, 01:03 PM #1
Whey, Casein, Egg Blends?
Who uses these blends?
Where do you get yours? How much do you pay?
For the UK guys, all I can find is Reflex Peptide Fusion and BSN Syntha 6.
Around £60 for 4kg (delivered).
I've always used bulk powders, but may have to go back to the high street for these particular blends...
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11-15-2010, 03:03 PM #2
i use casein and whey, also from bulkpowders,,,,ive used the refelx peptide(if that is the 33,33,33 blend?) in the past, cost to much though.....could you not make your own blend cheaper?
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11-15-2010, 04:21 PM #3
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11-15-2010, 04:36 PM #4
Here on this side of the pond, Costco sells their blend as you describe for 6lbs = $30 USD
Rumor has it you mates over there get all the protein you need from a proprietary yeast extract commonly found over at the pub?
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11-16-2010, 07:02 PM #5
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I used to go with ON Pro Complex until they changed the formula - I don't think it has casein anymore. Now I go with a custom blend from trueprotein.com and it's around $12/lb IIRC.
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12-01-2010, 08:55 AM #6
Supplement Centre sell a matrix blend for about £24 delivered for a 5lb tub. If you're after something based on cost then you could try it out. I think they do a 1kg for about £15 delivered. I use it when I'm skint!
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