Cell Tech Question

[buffmike]

This seems kind of dumb, but lt me ask it anyway. Do you count the 75 g's of dextrose sugar in cell tech towards your daily carb count???
Secondly, would it be a bad idea to take a low calorie (140 cals)25 g protein shake and ad the cell tech after I lift?

Any help is greatly appreciated!

[Aguro]

I would say yes and yes..
But 30-45 min after i would plan on eating complex carbs to maintain energie level..

[yellows2k]

You're supposed to take a protein shake after you lift so yes it would be ok to take it with cell tech and as for counting the carbs, yes I do count it, some people don't, but i think the majority of people do.

[Fullback57]

I'd count it personally, especially as right now i'm getting a large amount of my daily carb intake post workout

[BIG TEXAN]

Yes count 'em and yes it should be ok to take it with your post wo shake.

[RealMenBench]

I drink the cell-tech immediately after workout, and then have a protein shake anywhere from 45 mins to 1 1/2 hrs after workout

[TheGame826]

ive heard people mix the cell tech in with their protein shake, for example if ur protien is vanilla and your cell tech is orange, then you have orange creme or something like that. Ive never tried it though. I think it comes to like 500 calories too.