adequan, ichon and proper protocol

[ramon25]

hey guys, Im new to the forum. I have been reading the older archives on adequan, ichon dosage/protocol and cant seem to find anything defined here. How much should I dose? and how often and for how long? Can it be used indefinatley?

Thanks alot guys!

[Dinosaur]

What kind of problems are you experiencing with your joints?
Buy the way nothing can be taking indefinitely unless you are drug addict.

[ramon25]

Knee pain which after doing everything, foam rolling, avoiding heavy exercises, mobility and taking regulat joint supplements does not heal. I am pretty sure I wore out cartige in the joints from the past of evedoing it. They pop, screech, feel like a tearing inside sometimes and hurt crhonic and acute.

And what do you mean by the drug addict thing?

[ramon25]

Knee pain which after doing everything to try and heal, foam rolling, avoiding heavy exercises, mobility work and taking regular joint supplements does not heal. I am pretty sure I wore out cartige in the joints from the past of evedoing it. They pop, screech, feel like a tearing inside sometimes and hurt crhonic and acute.

And what do you mean by the drug addict thing?

[Dinosaur]

I think I had similar problem that you're experiencing right now. It happened to me about 2yrs ago due to heavy squatting without worming up first and it put me through hell to the point where I was not able to kneel down in sitting position and I was on threashold to go for a surgery in hope to make the pain go away. luckily, I managed to get through it after 5 months of pain and suffering. I started doing physical therapy along with heavy doses of glucosamine chondroitin and msm and some accupuncture. only than it started taking the pain away.

Drug addict: You can't be taking adequan injections for the rest of your life if its that bad there is ganna come a time where you or your doctor might discuss "surgery" procedure to help you get over the pain you have in your knee.

Also If its really giving you hell you might wanna talk to your doctor to perform an MRI scan that's the only way to find out weather you torn ligament, cartilage or something else.

By the way What supps have you been taking and for how long?

[ramon25]

Well i mean not everyday for the rest of my life. With time I would dop to a maintenence dose of about 1 shot every two or three weeks and then maybe one a month. to PREVENT future damage. So its been msm, glucosamine, chondratin, asu, biosil, uc II, and celadrin. IM sure its not a torn ligament, maybe overused ligments?