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12-07-2010, 10:47 PM #1New Member
- Join Date
- Dec 2010
- Posts
- 7
first cycle ever, p-mag...need suggestions
Ok, this is my first cycle, been lifting seriously for about 7 years. Looking too Bulk big time, stretch-marks wanted! haha. Been researching for a while, new to this forum, but had an eye out for a few months. Here is what i got so far, Help is greatly appreciated.
Diet has been really good the past year. 4000+ calories, 95% clean...
stats:
24 y/o, 210lb 12-15% bf, 6'0....
Through out Entire Cycle:
-Multi(orange triad)
-Fishoil
-Glucos.
-ON 100% whey
-Glutamine
Pre Cycle (2 weeks before): Cycle Assist(2 bottles)
8 caps a day (2 weeks before and during P-mag)
8 total weeks.
Cycle(6 weeks total): P-mag(2 bottles)
(75/75/75/75/75/75)
still taking cycle assist(8 caps a day)
*Taurine 5000-10,000mgs per day.
After P-mag: Post cycle Support(1 bottle)
~4 weeks(till bottle runs out)
----Nolva (20/20/10/10)
After Post cycle:
Creatine(creapure)
multi, fish, gluc,possibly test?,whey
would love some input guys, this is not going to be rushed to order tonight, looking into this a few months from now. Please leave feedback, thanks!!
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12-08-2010, 02:22 PM #2New Member
- Join Date
- Sep 2010
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- 48
looks good to go
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12-08-2010, 03:01 PM #3
looks good
only thing i would say is maybe an OTC natty test booster.
i ran it an i didnt think it was all that impressive
good luck
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12-08-2010, 07:05 PM #4Senior Member
- Join Date
- Jan 2009
- Posts
- 1,066
I approve.
If you can eat that much everyday clean you will get huge with this being your first cycle.
I would expect gains in the 25lb range pretty easily if you stay on for a full 8 weeks, maybe more.
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12-08-2010, 09:54 PM #5New Member
- Join Date
- Dec 2010
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- 7
should i go with a weight gainer or just a whey. i bought the bag of ON 100% whey has around 130 servings. Is there any recommendation you have for a weight gainer that has alot of servings? id be willing to spend $70 tops for a big thing of protein.
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12-08-2010, 10:46 PM #6Senior Member
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- Jan 2009
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- 1,066
Originally Posted by star123;54****8
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