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Thread: BCAA with Pre-work?

  1. #1
    Join Date
    Jan 2011
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    MI
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    BCAA with Pre-work?

    I was just wondering if it is a good, bad, or doesn't matter type of thing to mix your BCAA's in with your pre-workout?

    I am currently taking Assault approximately 20 minutes before the gym...just wondering if i can mix in my BCAA powder with the Assault and if it will damage the affects of one or the other, or neither?

  2. #2
    Join Date
    Dec 2010
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    289
    I can't imagine that mixing them together would damage either product. (that's kind of just a guess though)

  3. #3
    l2elapse's Avatar
    l2elapse is offline That don't kill me, can only make me stronger
    Join Date
    Mar 2006
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    Texas
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    6,330
    go ahead

  4. #4
    Join Date
    Sep 2008
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    1,751
    I got a tip in the past I think from CBINO to sip on bcaas while training. It seems to give me a little xtra while training....jmo..

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