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Thread: Amino acids

  1. 01-09-2011, 02:10 AM #1
    doxmaster
    doxmaster is offline Associate Member
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    Oct 2010
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    Amino acids

    Whats the best amino acids to take I met a man who was 37 years old natural and beched 505 raw when I asked him what does he take he told me over twice his body wait in grams of protein and a bunch of amino acids before I could finish my conversation i had to leave the gym to go to dinner and never seen the guy after that. I was taught that glutamine, arginine and creatine were the basics is there any other amino acids I should include to help me progress further?
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  2. 01-10-2011, 06:40 PM #2
    bigslick7878
    bigslick7878 is offline Senior Member
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    Jan 2009
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    This will tell you everything you need to know..........

    http://forums.steroid.com/showthread...ino+acid+guide
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