Results 1 to 2 of 2
  1. 01-09-2011, 03:09 AM #1
    Back In Black's Avatar
    Back In Black
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
    Join Date
    Mar 2006
    Location
    Blighty
    Posts
    17,180

    Who Takes B6 With Their BCAA?

    So, B6 is required for better uptake/utilisation of BCAA.

    I appreciate a BB's diet is heavy in B6 anyway because of the amount of meat ingested. Also B6 has a VERY LONG half life.

    I guess my question is - for fasted cardio is there a benefit to adding B6 to my BCAA?

    Also I read once that BCAA can also benefit from glutamic acid. Any thoughts/ideas on also taking glutamine with BCAA's?
    Reply With Quote Reply With Quote
  2. 01-09-2011, 03:55 PM #2
    l2elapse's Avatar
    l2elapse
    l2elapse is offline That don't kill me, can only make me stronger
    Join Date
    Mar 2006
    Location
    Texas
    Posts
    6,330
    i take glutamine with my BCAAs'
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules