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Thread: Milk Thistle

  1. 01-11-2011, 10:49 AM #1
    quick89gt2002
    quick89gt2002 is offline New Member
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    Milk Thistle

    I am currently taking in about 2000mg milk thistle per day. any suggestions on if this is sufficient, under dose to help support a heathy liver? they are 1000mg tabs and the label actually says take 1 tab up to 4 times a day... but 4000mg?? that sounds high to me?
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  2. 01-11-2011, 11:02 AM #2
    Times Roman's Avatar
    Times Roman
    Times Roman is offline Anabolic Member
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    yeah, i take a 2gm scoop. any valid answer should involve how you liver looks when you do a blood panel
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