Beta Alanine: To Cycle OR Not to Cycle?

[Van Suka]

Hey gang. Okay, many of us know of the importance of this supplement (I hope). My question is about duration of use.

I have been supplementing Beta Alanine for about 6 months now....and today, I stumbled across an article that discussed the importance of cycling in order to keep this supplement effective.

Personally, I have never noticed a decrease in the performance of Beta Alanine; mind you, I have only used it before and during my workouts and rarely on my off days. Furthermore, I do not understand the reason to cycle, as I want my carnosine levels to stay high.

Thoughts?

[M302_Imola]

interested in answers myself

[Van Suka]

Wow, nobody down with Beta Alanine??

[Ashop]

Hey gang. Okay, many of us know of the importance of this supplement (I hope). My question is about duration of use.

I have been supplementing Beta Alanine for about 6 months now....and today, I stumbled across an article that discussed the importance of cycling in order to keep this supplement effective.

Personally, I have never noticed a decrease in the performance of Beta Alanine; mind you, I have only used it before and during my workouts and rarely on my off days. Furthermore, I do not understand the reason to cycle, as I want my carnosine levels to stay high.

Thoughts?

I truly dont know the answer to this,,however if its still giving you the gains you seek after 6months it doesnt sound like it stopped working.