calcium

[optionsdude]

Had my yearly physical done and my calcium level was high. This puts me at risk of kidney stones. Never had 'em don't want 'em. I stopped taking my multi that had calcium in it. Other than that the only calcium intake I have is the milk I mix with my whey protien powder. Is there something else I can mix with the powder? I can't see water mixing well with a chocolate whey protien powder.

[Tigershark]

I only use water with my chocolate whey. Tastes fine to me.

[optionsdude]

Thanks tigershark I tried it with water and it was fine. I've known a few people that have had kidney stones and I want to avoid them if at all possible.