LIST YOUR TOP 10 Suppliments for 2010

[Indymuscleguy]

Ok group,

With all the new products on the market, what are your favorite suppliments you used in 2010?

[l2elapse]

you start

[X83]

1. Protein
2. Creatine
3. Glutamine
4. Multi-Vitamin
5. HMB
6. Growth Hormone
7. NO (Nitric Oxide)
8. Anti-Estrogens
9. Amino Acids
10. ZMA

BTW 2010 is over; you should have said (of 2010)

[KeyMastur]

BTW 2010 is over; you should have said (of 2010)

i think he knows 2010 is over, that's why he used the correct grammar when he said "suppliments you used in 2010?" - now if he can just learn to spell supplements the correct way......

[X83]

i think he knows 2010 is over, that's why he used the correct grammar when he said "suppliments you used in 2010?" - now if he can just learn to spell supplements the correct way......

True... but I was posting about the tittle.

[KeyMastur]

True... but I was posting about the tittle.

ah i guess i should start reading titles more often haha.....i just click and read the thread....

[Indymuscleguy]

I blame my bad grammar on texting my teenagers!

[Indymuscleguy]

And, oh, what I meant was...which new supplements that were released in 2010 did you like best....

[Alden]

Ok group,

With all the new products on the market, what are your favorite suppliments you used in 2010?

Hello dear Indymuscleguy, the 10 supplements explained by the X83 member are really good for the health and every one should use these also for 2011...Walnut Creek Bootcamps

[X83]

And, oh, what I meant was...which new supplements that were released in 2010 did you like best....

This might be what you're searching for: http://www.bodybuilding.com/fun/the-...s-nominees.htm

[Van Suka]

1. NOW BCAAs
2. NOW Beta Alanine
3. Scivation's Xtend
4. AE Nutrition's PreSurge Unleashed

[terraj]

.....

[Ashop]

Ok group,

With all the new products on the market, what are your favorite suppliments you used in 2010?

Whey Isolate
Kre Alkalyn
Beta Alanine
NO2

[RotorHead]

I love how no one is listing any supplements... Im curious to see peoples opinions.

I would say
Jack3d
BSN Tru Mass
Animal paks
stuff like this

[CMB]

1. Whey protein - Optimum nutrition
2. Creatine monohydrate - Bodytech, ridiculously cheap and lots of it 180 servings only 20$
3. Casein - Optimum nutrition
4. Glutamine - GNC, pill form
5. Amino acids - any type, I use ON liquid form
6. Multivitamin - animal pack
7. N.O. - Ravage

^this is what I'm currently on.

[Machdiesel]

Cytogainer
Myofusion
Prima force Beta Alanine
Prima force BCAA
ASt micronized creatine
NOW DHA 500(fish oil)
Flax oil
Vit C
Multi Vit
100mg caffeine pills

Its funny I guess I use excactly 10 supps, but this is my standard and dont see changing anything in 2011 unless I do a pro-hormone cycle, but this is my every day routine

[Gucks]

every man loves a good top 10...

1: Whey protein isolate
2: EAA
3: EFA & good multi vitamin
4: HMB - just started using it and awesome results. really help rocovery, very little DOMS! i like a little bit though :P
5: good pre-workout (mine uncludes creatine. check out my threa don pre-workout for my list in it)
6: Casein protein
7: Beta-alanine (included in my pre-workout but if it wasnt it wuld be here!)
8: Caffeine (also in pre-workout but it gives gr8 focus in gym)
9: ZMA
10: ive run out, i only use those 9 supps above? maybe hardcore metal music in the gym? :P works as well 2 get me pumped as any pre-wrokout!