optimum nutrition

[nelly]

Anyone try the ON oats and whey protein? I know a lot of you guys do this mix, however I don't know if you guys mix it yourselves and exactly how? thanks.

[RaZr]

Havnt tried that product but I certainly trust ON

[l2elapse]

i blend 2 scoops of whey with 1 cup of oats and down the hatch. simple and effective

[POPS]

i blend 2 scoops of whey with 1 cup of oats and down the hatch. simple and effective

the breakfast of champions!

or pwo..

[nuttyproffsser]

i blend 2 scoops of whey with 1 cup of oats and down the hatch. simple and effective

is that the regular quaker oats???

[CMB]

i blend 2 scoops of whey with 1 cup of oats and down the hatch. simple and effective

Good mourning shake but I would replace the oats with a fast digesting carb for PWO.

[nuttyproffsser]

i blend 2 scoops of whey with 1 cup of oats and down the hatch. simple and effective

when u say one cup of oats...what size of cup are u talking about??

[l2elapse]

when u say one cup of oats...what size of cup are u talking about??

1 cup of old fashioned oats with 2 scoops of whey

[layeazy]

yeah im giving optimum a try after all the hype think it won a few times on bodybuilding.com i would agree so far taste and value are decent...

[bodybuilder]

I have try ed a lot of diff protein brands throwout the years and to this day i believe ON is the best. IMO

[CMB]

Yes ON is the best for quality value and selection.