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  1. 02-18-2011, 02:05 AM #1
    swizzman82
    swizzman82 is offline New Member
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    Feb 2011
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    Supplements to buy?

    I'm looking for a supplement to help me lose weight fast but also gain muscle is there anything out there?
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  2. 02-18-2011, 06:44 AM #2
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    POPS
    POPS is offline Senior Member
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    Quote Originally Posted by swizzman82 View Post
    I'm looking for a supplement to help me lose weight fast but also gain muscle is there anything out there?
    NONE!!!!!!

    diet, cardio, training, rest, etc....

    get yourself into the diet forum asap. Trust me on this one. I started out the same way until I started to hang out there for great advice. Made a complete change for the good.

    see you there!!
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  3. 02-18-2011, 11:42 AM #3
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    songdog
    songdog is offline ARs TOP DOG ~ MONITOR ~
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    Spot on.There is no majic pill.Hard work and sweat.
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