Thread: Flush free niacin
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03-14-2011, 05:12 AM #1
Flush free niacin
I was told that flush free niacin did not work the same as regular niacin. I'm just not crazy about that hot itchy feeling I get from regular niacin.
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03-19-2011, 06:21 PM #2Junior Member
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- Jan 2011
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- Michigan
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They are right, it is not really niacin but a form of it that has lost all of its benefits. It is a waste of money.
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03-19-2011, 08:20 PM #3
If your flushing your not taking it frequently enough min 3 times a day.
The flush is histamine releasing from mast cells take vitamin c it breaks down histamine and take your niacin more often this will prevent histamine building up.
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03-19-2011, 11:12 PM #4Female Member
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- May 2009
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- San Francisco
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if you can take just plain enteric coated aspirin 325mg... it'll help... 1/2 hr before taking the regular niacin (not flush-free... sounds good but not useful to boost ldl/hdl)... your body will build up a tolerance to the niacin in a couple of weeks, then decrease aspirin dosage... helped me...
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03-19-2011, 11:15 PM #5Female Member
- Join Date
- May 2009
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- San Francisco
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- 9
ANYONE know if niacin to boost HDL will still work while gearing up (at the same time) ?
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03-20-2011, 11:23 PM #6
Thanks for the info guys and gals. Looks like I wasted some money. Oh well I'll go get some regular niacin.
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