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Thread: Slow Protein

  1. #1

    Slow Protein

    Im looking for what brands of proteins are out there that you would recoment to take before bed and for breakfast. i know its good to have a slow release protein at these times but i dont knwo who makes what so if anyone would sugest something it would be appriciated
    Thanks in advance
    ~ToolMaster

  2. #2
    Join Date
    Dec 2002
    Location
    Boston area
    Posts
    3,348
    Casein has the slowest digestion rate, add some fiber and flax to help slow the process even more. www.proteinfactory.com makes some.

    Pain

  3. #3
    Join Date
    Dec 2002
    Location
    Boston area
    Posts
    3,348
    You are going to have to type the addy in yourself I guess.

    Pain

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