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  1. #1
    Join Date
    May 2011
    Posts
    6

    Hey i need some answers.

    Guys i am 24 and my bf% is 12% so i want to take something that bulks me up please respond!

  2. #2
    elijahanseaume is offline New Member
    Join Date
    May 2011
    Posts
    1

    bump

    im also interested, bump.

  3. #3
    Turkish Juicer's Avatar
    Turkish Juicer is offline Knowledgeable Member
    Join Date
    Feb 2011
    Location
    Istanbul
    Posts
    2,984
    Go to the diet section and post your full stats as well as your diet. Title it ''Need help for bulking'' and your post should get plenty of attention.

    Otherwise, you won't get a satisfactory answer in this forum.

  4. #4
    Windex is online now Staff ~ HRT Optimization Specialist
    Join Date
    Mar 2011
    Location
    Arctic Circle
    Posts
    4,279
    Quote Originally Posted by Turkish Juicer View Post
    Go to the diet section and post your full stats as well as your diet. Title it ''Need help for bulking'' and your post should get plenty of attention.

    Otherwise, you won't get a satisfactory answer in this forum.
    He;s banned now silly goose ^_<

  5. #5
    wannabstrong is offline New Member
    Join Date
    May 2011
    Posts
    8
    lots of milk, food, rest and heavy lifting.

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