Thread: Hey i need some answers.
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05-08-2011, 01:22 PM #1Banned
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- May 2011
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- 6
Hey i need some answers.
Guys i am 24 and my bf% is 12% so i want to take something that bulks me up please respond!
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05-08-2011, 02:58 PM #2New Member
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- May 2011
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- 1
bump
im also interested, bump.
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05-09-2011, 01:26 AM #3
Go to the diet section and post your full stats as well as your diet. Title it ''Need help for bulking'' and your post should get plenty of attention.
Otherwise, you won't get a satisfactory answer in this forum.
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05-09-2011, 07:56 AM #4Staff ~ HRT Optimization Specialist
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05-22-2011, 06:33 PM #5New Member
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- May 2011
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- 8
lots of milk, food, rest and heavy lifting.
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