Multi vitamin at night?

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03-19-2003, 06:22 AM
Polska

Multi vitamin at night?

When do you bro's take your MV?

I've been taking my multi vitamin/mineral at night before bed lately and I've noticed that in the morning my urine looks pretty normal - I used to take it in the morning and a couple hours later I'd be pissing neon yellow/green....

So does this mean more gets absorbed nightly? I know neon urine is a sign of the excess getting expelled...
03-19-2003, 06:26 AM
painintheazz

Could be the difference of are you now taking it on an empty stomach compared to eating with it.

Pain
03-19-2003, 08:25 AM
BIG TEXAN

Quote:

Originally posted by painintheazz
Could be the difference of are you now taking it on an empty stomach compared to eating with it.

Pain

Good point.......also I take 1 in the morning and another mid-day around 4pm.
03-19-2003, 09:02 AM
kc

i'm the mulitvitamin fugitive...they're in my pocket but you gotta make me take em!!! when i do..it's at lunch time
03-19-2003, 09:12 AM
painintheazz

I now take one multi in the morning on an empty stomach and then again at night with my dinner. I am taking 2 a day because I am cutting and my food sources have dropped and also I want to get the full benefit of the fact that some vit/mins are better taken with food and without food.

Pain
03-19-2003, 10:15 PM
Polska

All good points.... thanks!
03-20-2003, 04:03 PM
HorseFace

Quote:

Originally posted by painintheazz
I now take one multi in the morning on an empty stomach and then again at night with my dinner. I am taking 2 a day because I am cutting and my food sources have dropped and also I want to get the full benefit of the fact that some vit/mins are better taken with food and without food.

Pain

I didnt know that... I have no idea if my multi is better with or without l:unsure: oh well
03-20-2003, 04:23 PM
painintheazz

Quote:

Originally posted by HorseFace

I didnt know that... I have no idea if my multi is better with or without l:unsure: oh well

Ya it depends on the vitiamins and minerals. I forget which ones are good with food and which ones are not. I am sure a simple search on the net will yeild some answers.

Pain
03-20-2003, 08:13 PM
greg1

I take two mv's a day, 12hrs apart if possible. I try and take them with a meal containing alot of fat and carbs.
08-26-2003, 12:58 AM
ItalianMuscle

one in the morn and evening
08-26-2003, 10:37 PM
dingobite

Nolonger will go near a vitamin before bed next thing you know im releasing my wetdreams in my hands in the middle of the night.
Suplements are fine but vitamins are a sure fire way to release my load so its one every mornin before work with teh oatmeal.
pic! :afro:
08-27-2003, 12:36 AM
MMC78

Omg Dingobite
:lol: :roflol: :lol: