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Thread: l carnitine

  1. 07-06-2011, 12:43 PM #1
    Arniefan
    Arniefan is offline Associate Member
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    l carnitine

    I have IBS and want to take l carnitine would this be ok on my stomach?
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  2. 07-06-2011, 01:53 PM #2
    Arniefan
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    Protein powder dosnt agree with me so I try and eat alot of chicken and quinoa to make up for it
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  3. 07-08-2011, 07:21 AM #3
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    jimmyinkedup
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    Quote Originally Posted by Arniefan View Post
    I have IBS and want to take l carnitine would this be ok on my stomach?
    I do not know the answer to your question however even though theoretical evidence suggests l carnitine enhances the bodies ability to use fat for energy - the reality is , in real world experience , it has been shown essentially uselss. Like many supps the only time its supplementation would make a diff IMO is in those with a defficiency - and the reality is 99.99% of the population with an l carntine defficency are those on kidney dialysis.
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