Protein Powder Help pleas

[tuppy55]

Ok so im going to be buying a new protein tub, im just wondering whats your opinions is protein powder just protein or is it quality of quantity?

i was choosing from.

Myo Fusion:
Cost: £69.85
Size: 4.5kg

Amount Per Serving (36g)

Calories 147kcal
Calories from fat 27kcal
Total Fat 3g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 30mg
Dietary Fiber 1g
Sugars 2g
Protein 25g
Vitamin A (as retinyl palimitate) 1250IU
Vitamin C (as ascorbic acid) 15mg
Vitamin D (as cholecalciferol) 100IU
Vitamin E (as di-alpha tocopherol acetate) 8IU
Vitamin K 28mcg
Thiamin (as thiamin mononitrate) 525mg
Calcium (as dicalcium phosphate and whey protein) 250mg
Sodium 80mg
Potassium 210mg


Nutrisport 90+ Protein

Cost: £41.00
Size: 5kg

Amount Per Serving (53g)
Calories: 199.2
Protein: 45.58g
Carbohydrates: 3.6g
Of which Sugars: 2.5g
Fats: 1.48g
Of Which Saturates: 1.48g
Fibre: 1.0g
Sodium: 0.047g

MET-Rx Supreme Whey Protein
Cost: £66.99
Size: 4.5kg

Amount Per Serving: (28g)

Total Calories: 107
Protein: 18.7g
Total Carbohydrates: 2.7g
-Sugars: 1.2g
-Dietary Fiber: 0.7g
Fat: 2.4g
-Saturates: 0.9g
Sodium: 0.14g

Please help me what would you choose?

[xavierlafleur]

There are really only two things I look for when buying protein: the type of protein and the percentage of protein in the product. For me ON Gold Standard is the best and what I mostly buy.
Is the protein Whey, Egg, Casein or Soja? Is it Isolate or Concentrate? If the product is less than 80% protein then I forget about it although (I'm not sure) I think ON is 78 or 79% so close enough.