Any one heard of this stuff? I think it is called muscle milk or vise versa. Any info on it would help.
thanks
Any one heard of this stuff? I think it is called muscle milk or vise versa. Any info on it would help.
thanks
I have heard it is good stuff still havent used it yet. Has a lot of fat but from the ingrediants lable they are good fats. Has a high % of sat fats but they are MCT (80% of the sat fats are MCT) which are very good fats, sort of don't act like fat at all. I think it is good for keto type diets or taken before bed so the fats will help slow the protein. Heard it tastes really good, I will get some in a month or so when I run out of my stuff.
Pain
I pretty much stick to ONLY muscle milk for shakes. I use the normal Whey in my oatmeal and other foods but for shakes it's the milk.... stuff tastes great and contains A LOT more than just protein to aid in building as well as shedding fat. I swear by the stuff and go through quite a bit.
I'm gonna have to try it.
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