Thread: Beta alanine??? Tingles.
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11-08-2011, 02:23 PM #1
Beta alanine??? Tingles.
Hey guys I decided to have a go at another protein brand today, the product is boditronics reloaded with added beta alanine. What the hell is this beta stuff made all my body tingle and itch 10 mins after drinking it, is this normal??? If so why the hell does it do that??
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11-08-2011, 04:52 PM #2
Yes its normal and it will subside with time. I think its a good supplement
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11-08-2011, 05:02 PM #3
dude,its worth the tingle! i take 4g before a workout and i tingly but i literally feel ZERO fatigue! IMO hands down the best supplement preworkout! I choose it over caffeine! A good pre workout is a stronger green tea(make yourself) with 3600mg of beta tingly!
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11-08-2011, 06:32 PM #4
The tingle is an awesome feeling
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11-09-2011, 05:02 AM #5
Originally Posted by l2elapse
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11-09-2011, 07:00 AM #6
Your body will build up tolerance to the beta alanine and after a week or so you will no longer get the tingle unless you up the dosage. That being said, just because you're not getting the tingle doesn't mean the beta alanine isn't working its' magic. Also note that beta alanine and creatine have a synergetic effect when taken together.
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11-09-2011, 09:51 AM #7
Originally Posted by M302_Imola
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11-09-2011, 02:51 PM #8
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11-10-2011, 04:21 AM #9
Originally Posted by l2elapse
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11-10-2011, 04:43 AM #10
it increases my sons BP and makes him irratible, so he stopped taking it
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11-10-2011, 06:42 AM #11
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