Thread: best supplements to stack with
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11-09-2011, 11:57 AM #1
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best supplements to stack with
whats up guys im looking to find witch stack of supplements works best for gaining weight and muscle?
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11-09-2011, 12:20 PM #2
Supplements? Are you referring to Protein shakes and food. It truly depends on your body my friend. Some people are hard gainers. Trust and believe 99.99% of the supplements out there are garbage. Food is number one. Learn how to naturally manipulate your insulin levels and increase your caloric intake. Muscle is obtained in the gym and when you sleep. What is your history of working out?
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11-09-2011, 07:04 PM #3
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11-16-2011, 11:09 PM #4
the only stuff that will make a noticeable difference when added to a good diet is: protein powder and creatine, proper diet consists of everything else, maybe u can add multi vitamin
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