favorite fiber supplement?

[viking88]

any of you guys know of a high quality fiber powder supplement?


im taking metamucil and im thinking its not doing its job

[956Vette]

the generic metamucil is king imho

[Ashop]

any of you guys know of a high quality fiber powder supplement?


im taking metamucil and im thinking its not doing its job

I love Metamucil. It makes my life so much easier!! You may not be using enough.
I take a heaping tablespoon right before I go to bed daily. Sometimes if needed
which is rarely I will add another tablespoon somewhere in the day.

[Recusant]

If it's IBS (Irritable Bowel Syndrome) that is making you take the fibre, try Aloe Vera. Make sure it's 100% stabilised, else it's not very effective.

I used Aloe for this reason and it was amazingly effective. Didn't need much.

Also, my IBS was worsened by my diet. These days, i eat clean and since i found out that Macadamia oil (in my cooking) made me cramp to buggery i have had less of an issue. See if you can find a pattern to it.

But, maybe i'm jumping to conclusions about your post

[Times Roman]

Walmart has a very good psyllium husk fiber, sugar free, orange flavor, one pound is very cheap. same thing as metamucil, but muuuch cheaper