Thread: Creatine: Mono/HydroCl?
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01-21-2012, 01:23 PM #1New Member
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Creatine: Mono/HydroCl?
Okay so monohydrate has been independently researched outside of the manufacturers paid labs and it's results/benefits are openly understood. Hydrochloride doesn't seem to have any of the scientific backing of monohydrate but consumer reviews of the HCl products are very supportive. I read the creatine FAQ that discussed mono and CEE but there wasn't anything about HCl. Which creatine is optimal?
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01-23-2012, 10:19 PM #2
Simple, cheap, creatine monohydrate. Nothing better. Everything else is a waste of money. Dont even bother
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01-25-2012, 11:15 AM #3New Member
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Alright. Now the preworkout I'm using right now has a hydroCl compound in it. Is there any negatives to mixing the two if I add to that a daily dose of monohydrate?
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01-25-2012, 11:32 AM #4
There are no negatives to mixing the two, go ahead and finish up what you have. For the future though, stick with monohydrate.
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01-25-2012, 07:48 PM #5
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01-29-2012, 10:31 PM #6New Member
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What determines the quality of a monohydrate product? Cost or the reputation of the manufacturer? I've been paying forty to fifty bucks for creatine compounds and if there is a cheaper quality product out there I'd like to make the switch...
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