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  1. #1
    JackSwole's Avatar
    JackSwole is offline Associate Member
    Join Date
    Dec 2011
    Posts
    171

    Sups to take during cycle

    I'm looking to mitigate joint and liver issues, just wondering if what I have is enough. I'm taking a joint vitamin pak that includes

    900mg of Omega-3's
    1500mg of Glucosamine
    1200mg of Chondroitin

    I'm also taking about 400-600mg of Milk Thistle daily. Is there anything else I should consider? Thanks.

  2. #2
    Stosh_112's Avatar
    Stosh_112 is offline Productive Member
    Join Date
    Jan 2012
    Location
    PA
    Posts
    990
    I would bump ur omegas up to 2,000mg and 1,000mg of Milk Thistle. Ur joint supps seem good.

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