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Thread: ZMA God or bad

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    Armykid93's Avatar
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    ZMA God or bad

    Is ZMA a good supplement to be taking i've heard it can help increase natural test production and is a sleep aid

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    Lol wow spelled the title wrong

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    definitly a sleep aid, i take zinc and magnesium tablets nightly, i wouldnt spend extra money on a premade ZMA, as for test i dont know, but sure doesnt hurt

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    Quote Originally Posted by jypoll
    definitly a sleep aid, i take zinc and magnesium tablets nightly, i wouldnt spend extra money on a premade ZMA, as for test i dont know, but sure doesnt hurt
    Thanks

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    Quote Originally Posted by Armykid93 View Post
    Is ZMA a good supplement to be taking i've heard it can help increase natural test production and is a sleep aid
    I like ZMA and its not expensive either.

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    Quote Originally Posted by ****

    I like ZMA and its not expensive either.
    That's one of the reasons I really like it to. I can get a huge bottle of the stuff for cheap

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