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Thread: L-Carnitine

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  1. 03-14-2012, 04:27 AM #1
    ramacher's Avatar
    ramacher
    ramacher is offline Member
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    L-Carnitine

    I just bought a 10lb bulk powder. How many grams per day could I use to reap the benefits of fat loss? And split them up over a period of time?
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  2. 03-14-2012, 01:28 PM #2
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    Zodiac82
    Zodiac82 is offline AR's Scrapple Lover
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    1000mgs a day....u should throw in some cla's too
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  3. 03-16-2012, 11:17 PM #3
    nkyle90
    nkyle90 is offline Associate Member
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    I take anywhere from 1 gram to 5. for some reason tho it gives me the shits within 30 mins of taking
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