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Thread: Bcaa

  1. 03-16-2012, 07:45 PM #1
    BigBadWolf's Avatar
    BigBadWolf
    BigBadWolf is offline Member
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    Bcaa

    What is the difference between regular bcaa and L Isoleucine "free form" bcaa. The free form blah blah is a little more and was wondering wtf
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  2. 03-16-2012, 10:09 PM #2
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    jypoll
    jypoll is offline Member
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    i would go for BCAA, because im pretty sure your body uses leu, ile, and val in the same ratio in the supplement, leu by itself seems useless with the others
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