Ephidrine????

[SteveM]

Im 6ft 3 280....fat ass..18-20 percent Bf Cant stop eating..emotions are forcing me to stuff my fat mouth...Thinking abouut taking Ephidrine for a month or so to get me over the eating hump

Any thoughts? I train in MMA, Although not at the moment..too friggen fat and work has been hectic

Help!!



Yours Truly,

Cant tie my Shoes!!

[prodigious]

You shouldn't take ephedrine alone, as it is combined effects of caffeine + ephedrine that has the fat loss effect. A common ratio for an EC stack is 10:1 (caffeine:ephedrine) three times daily. Or separated into 6 half-doses. It is not usually recommended to go above a dose of 200mg caffeine and 20-25mg ephedrine. You won't find the ephedrine in more than 8mg tabs.

[jypoll]

you will have to learn to control your hunger cravings, ephedrine does help but when you stop taking it your gonna be really really hungry

[V-ROID]

Try the 100 carbs a day diet. If you do that you can eat yourself into a coma and still lose weight! At the very least start tracking your macros so you can find out precisely wtf.

[SteveM]

Thanks guys...I experimented the body opus diet last summer..was tough as hell....Now Im thinking of doing the Lyle Mcdonald diet...The 2.0 diet....Any experience with this? I'm just hoping the ephedrine will kick start my mind and body to eliminate cravings...I need a friggen detox..

[Kk570h]

SteveM have you tried seeing a doctor at all? Before just taking ephedrine I would consider getting a physical done and bloodwork. I've been through it already and my doctor actually prescribed me to a pill that aids in weight loss and it did miracles for me a few years ago..really got me to where I am at now. Despite the sides a lot of people have got from it, it really does the job of suppressing appetite which made me change the way I eat all together. Lmk if you want more information I'd be glad to help out..

[V-ROID]

I bet if you eliminate ALL grain from your diet and limit sugar and fruit that your cravings will go away in less than 2 weeks if you can make it through the withdrawals.

[Ashop]

You shouldn't take ephedrine alone, as it is combined effects of caffeine + ephedrine that has the fat loss effect. A common ratio for an EC stack is 10:1 (caffeine:ephedrine) three times daily. Or separated into 6 half-doses. It is not usually recommended to go above a dose of 200mg caffeine and 20-25mg ephedrine. You won't find the ephedrine in more than 8mg tabs.

I think you will find it more effective in the ECA stack myself too better than just the EPHEDRINE alone.