Results 1 to 8 of 8
  1. #1
    Brandon2103 is offline New Member
    Join Date
    Dec 2011
    Posts
    20

    What's the best creatine weightgainer?

    Thinking about buying Creaform 400g?

  2. #2
    Ashop's Avatar
    Ashop is offline Anabolic Member
    Join Date
    Jun 2005
    Posts
    9,932
    You can make your own weight gainers using Whey protein powder as your base,,,add 2 cups of milk,,yougurt,,etc....
    With Creatine just be sure you get a solid brand. I like a creapure creatine monohydrate micronized.

  3. #3
    Awesome_Archy is offline Associate Member
    Join Date
    Dec 2011
    Posts
    453
    Quote Originally Posted by **** View Post
    You can make your own weight gainers using Whey protein powder as your base,,,add 2 cups of milk,,yougurt,,etc....
    With Creatine just be sure you get a solid brand. I like a creapure creatine monohydrate micronized.
    Yes, follow this and don't waste your money

  4. #4
    Turkish Juicer's Avatar
    Turkish Juicer is offline Knowledgeable Member
    Join Date
    Feb 2011
    Location
    Istanbul
    Posts
    2,984
    I made my own gainer last year, it was so simple and beneficial. Tasted great too.

    1 scoop (25gr) of Chocolate Flavored Whey

    1/2 cup of oatmeal powder

    1 medium size Banana

    5gr of Micronized Creatine Monohydrate

    1 teaspoon of Cinnamon
    Last edited by Turkish Juicer; 04-02-2012 at 11:57 PM.

  5. #5
    nkyle90 is offline Associate Member
    Join Date
    Feb 2012
    Location
    Central California
    Posts
    197
    My favorite is:
    2 scoops whey
    1 banana
    1/2 cup oats
    1 cup milk
    5 grams creatine
    and some vanilla extract

    so good i feel like a fat kid when I drink it

  6. #6
    Times Roman's Avatar
    Times Roman is offline Anabolic Member
    Join Date
    May 2010
    Location
    Back from Afghanistan
    Posts
    27,376
    personally, i don't like to purchase premixed items and instead mix myself.

    cheaper, better control over what goes in the mix, and you can learn a little something in the process.

  7. #7
    Ashop's Avatar
    Ashop is offline Anabolic Member
    Join Date
    Jun 2005
    Posts
    9,932
    Quote Originally Posted by Times Roman View Post
    personally, i don't like to purchase premixed items and instead mix myself.

    cheaper, better control over what goes in the mix, and you can learn a little something in the process.
    Very well said,, I 110% agree with you.

  8. #8
    prodigious is offline Junior Member
    Join Date
    Mar 2012
    Posts
    74
    Nom Nom all sound delicious

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •