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  1. 04-02-2012, 04:28 PM #1
    Stosh_112's Avatar
    Stosh_112
    Stosh_112 is offline Productive Member
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    Differences between creatines?

    Just read about micronized creatine. Whats the difference from that and regular creatine.

    Also, when using plain creatine, is it best to be mixed with grape juice? Heard that the sugars from the juice help transport the creatine into the muscle better than water. I was buying cell-tech for years and realized i was wasting money, when i should have just been buyinng straight up creatine, anyone agree??
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  2. 04-02-2012, 04:43 PM #2
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    jypoll
    jypoll is offline Member
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    i agree, you should buy "straight up creatine" not anything produced by muscletech
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