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  1. 04-27-2012, 12:12 AM #1
    drake25
    drake25 is offline Junior Member
    Join Date
    Feb 2012
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    67

    essential supps for immune health..

    besides the obvious like vitamin c, e, b

    what are some other supplements that are good for immune health
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  2. 04-27-2012, 07:01 AM #2
    odessy
    odessy is offline New Member
    Join Date
    Jun 2011
    Location
    Australi
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    I have heard additional glutamine being benificial for immunity when training however not sure if this is just bro-science. Was also told buy the doctor that natural, unflavoured, unsweetened yoghurt can increase t cell producton.
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