Weight gainer ???

[reiss c]

I've used weider crash weight gain gained good bit weight n lost it again lol


Just out of interest what do you guys feel works best for u ?

[Back In Black]

Steak, eggs and oats!

[reiss c]

Cheers boiled eggs ?

[Back In Black]

Cheers boiled eggs ?

Eggs, cooked all ways! It was a bit of a joke. Weight gainers are full of sh1t fillers. Real food rules.

If you put on weight then lose it it is because you fail to keep your calories high enough to maintain that weight.

[warchild]

optimum nutrition pro complex gainer

[DanB]

Scoop myofusion 5 eggs 100g oats bananna and ice in a blender with 250ml water

Best weight gainer money can buy

[StickyNicky]

Scoop myofusion 5 eggs 100g oats bananna and ice in a blender with 250ml water

Best weight gainer money can buy

I am trying this tonight. Please tell me you can't taste the eggs..

[< <Samson> >]

Cyntha6 - Not, most are total crap.

They just don't do much for me except make me shit.

Real food is real weight gainer. I only have one medium shake a day now, maybe some casein with cottage cheese at night.

[reiss c]

Cheers for info

[Ashop]

I've used weider crash weight gain gained good bit weight n lost it again lol


Just out of interest what do you guys feel works best for u ?

Most weight gainers use too much sugar. Make your own. Use a high quality whey as your base and add things like yogurt,,fruit,,milk,,etc...

[DanB]

I am trying this tonight. Please tell me you can't taste the eggs..

You can't taste them at all once you blend it, they simply thickened it

Let me know what you think of it.....