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Thread: dry joint

  1. #1
    cj0
    cj0 is offline New Member
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    dry joint

    hey guys i feel like i have dry joints and weak wrists. is there anything i can take to help it?

  2. #2
    Times Roman's Avatar
    Times Roman is offline Anabolic Member
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    msm
    glucosimine
    chondroiten
    oral HA

  3. #3
    M302_Imola's Avatar
    M302_Imola is offline Knowledgeable Member
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    Quote Originally Posted by Times Roman View Post
    msm
    glucosimine
    chondroiten
    oral HA
    Yep and a hefty dose of fish oil as well as cissus can further aid in this area

  4. #4
    Honkey_Kong's Avatar
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    I've used the fish oil, glucosamine and cissus before. I've never noticed any improvement to dry joints. With the fish oil, the only thing I noticed was that I had really awful tasting burps.

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    M302_Imola's Avatar
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    Quote Originally Posted by Honkey_Kong View Post
    I've used the fish oil, glucosamine and cissus before. I've never noticed any improvement to dry joints. With the fish oil, the only thing I noticed was that I had really awful tasting burps.
    Yeah I take the liquid fish oil mostly but when I do take the pills I've found if I swallow them half way through my meal that I don't burp them up. I've also heard of people freezing them to help w/ the fish burps.

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    Quote Originally Posted by M302_Imola View Post
    Yeah I take the liquid fish oil mostly but when I do take the pills I've found if I swallow them half way through my meal that I don't burp them up. I've also heard of people freezing them to help w/ the fish burps.
    I wouldn't mind the burps if the shit actually worked.

  7. #7
    Times Roman's Avatar
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    Quote Originally Posted by Honkey_Kong View Post
    I've used the fish oil, glucosamine and cissus before. I've never noticed any improvement to dry joints. With the fish oil, the only thing I noticed was that I had really awful tasting burps.
    i sound like a broken record, but you should really try MSM. 5 grams a day for the rest of your life. very cheap if bought in bulk powder off the internet. Takes abouut a month for it to kick in. one day, you will notice that you are not aching as much anymore...

  8. #8
    Honkey_Kong's Avatar
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    Quote Originally Posted by Times Roman View Post
    i sound like a broken record, but you should really try MSM. 5 grams a day for the rest of your life. very cheap if bought in bulk powder off the internet. Takes abouut a month for it to kick in. one day, you will notice that you are not aching as much anymore...
    I was just reading a study about MSM given to people at 6 grams per day. They all noted some pain relief from it. I think I might give it a try. Getting old sucks.

  9. #9
    Ashop's Avatar
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    Quote Originally Posted by Times Roman View Post
    msm
    glucosimine
    chondroiten
    oral HA
    OTC those are you best options,,,fish oils help too.

  10. #10
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    cosamine DS has lower molecular weight so you actually absorb it

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