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Thread: creatine

  1. #1
    underutoday's Avatar
    underutoday is offline New Member
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    Apr 2003
    Georgia, USA

    Question creatine

    I have been doing a eca stack along with 45 min of cardio in the a.m. 4-5 days/wk. also doing pure creatine mixed with grape juice right after with no prob. The problem is at night when I lift right after my workout I down another tsp. of creatine and grape juice and I get very dizzy and nauseous but only for 10 min or so then I am fine. What is happening????? Your help is needed as I am a newbie!!!!!!!!!!

  2. #2
    BIG TEXAN's Avatar
    BIG TEXAN is offline Respected Member
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    Aug 2002
    How do you feel after your workouts when you don't tke creatine? I know that sometimes creatine can give me an upset stomach but for the me on that one.

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