Thread: stomach help in a lady
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10-25-2012, 01:18 PM #1New Member
- Join Date
- May 2012
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stomach help in a lady
I have been training myself for over 26 yrs now and have no problem with dieting or lifting.I have a problem with my girlfriends diet thou..I will give you some stats on her and any help from ladys or guys would be helpful..she is 46 yr's young 5ft6 she is about 120 lbs..she is pretty firm in all spots except her stomach[like to call it what teenagers have the macdonalds belly] she has a little pooch there..I have her eating 6 times a day with 6oz of good protien and 2oz of carbs ..she eats all food no shakes..now my question is a two parter?is there a supplement that will speed up her fat loss more [we go on vacation in 8 weeks] or would 20mg's of anavar for 6 weeks work better..[mind you she has never taken drugs so im not sure the effect and I havent taken anavar yet myself...so her diet is clean,her lifting is good and her cardio is good ..what else could she do?thxs guys
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10-25-2012, 01:35 PM #2
Hey hayleydog. Post this question up in the nutrition/diet section. Include;
Age
Height
Weight
BF% if known.
Workout routine
Cardio, also when Cadio is done.
AND
current diet. Inc cals and macros if known.
This could be achieved with a diet plan and a good workout, without the need for var. There's some canny people in the diet section that know their apples and oranges.
P.s. This section is mainly for over the counter sports supplements.
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11-17-2012, 01:18 AM #3Associate Member
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- Jun 2012
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- 169
Tell her to have more sex. That burns calories.
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