advantages of b12

**toofatbuilder** · 01-13-2013, 05:54 PM

soooo, did a search and nothing came up about a b12 thread. Advantages? I see ar-r sells vials of it, wondering if its worth a go? Low energy, looking for a little boost. would love to speed up my metabolism but that will come with time or another source. anyone ever run b12? if so, how many ml and how often?

**Soar** · 01-13-2013, 06:05 PM

I would also be interested in this info

**austinite** · 01-13-2013, 07:05 PM

I inject B12 daily while on cycle. Energy is there, probably placebo for me since I'm doing a million things at once. But also helps with appetite and good overall well being.

**Ashop** · 01-13-2013, 07:46 PM

Originally Posted by toofatbuilder

soooo, did a search and nothing came up about a b12 thread. Advantages? I see ar-r sells vials of it, wondering if its worth a go? Low energy, looking for a little boost. would love to speed up my metabolism but that will come with time or another source. anyone ever run b12? if so, how many ml and how often?

We have used it with success for years for improvement of energy,,appetite,,and sense of well being.

**likelifting** · 01-13-2013, 07:59 PM

Improving my appetite would be to decrease it. I'm thinking decreasing is NOT what you are referring to when it comes to B12?

**austinite** · 01-13-2013, 08:26 PM

^ you'll be hungry, a lot

**likelifting** · 01-13-2013, 08:51 PM

^ I only hungry twice a day. Day and night.

Sounds like no B12 for me.

**dj erk15** · 01-13-2013, 11:25 PM

I also take a daily dose of b12 seems to me that it helps with energy and metabolism. either way it couldnt hurt bro give it a go.

**austinite** · 01-13-2013, 11:52 PM

Originally Posted by dj erk15

I also take a daily dose of b12 seems to me that it helps with energy and metabolism. either way it couldnt hurt bro give it a go.

sub-lingual or inject?

**Armykid93** · 01-14-2013, 06:03 AM

Austinite how much its the injectable stuff you use?

**toofatbuilder** · 01-14-2013, 09:45 AM

I am looking to increase my food intake. lower on the cal but higher on the protine. I have a 6 meal diet but can only eat 3 and 1 of those meals are forced. Also interested on the ml daily intake on injectable and is it thin enough to run though a 29g insuline dart?

**austinite** · 01-14-2013, 07:39 PM

Originally Posted by Armykid93

Austinite how much its the injectable stuff you use?

On cycle, I inject 1ML daily (1000mcg) - off cycle, I inject 1ML per week.

**kronik420** · 01-14-2013, 08:02 PM

i got some b12 coming..

main reason i got it is so i can practice pinning

**Armykid93** · 01-15-2013, 05:54 AM

Originally Posted by austinite

On cycle, I inject 1ML daily (1000mcg) - off cycle, I inject 1ML per week.

Thanks

**marcus300** · 01-15-2013, 06:07 AM

When I was bulking I would use b12 along side my bulking cycles, it increased my appetitie which is something you need when doing 24/7 force feeding and also give me feel good and had plently of motivation. Use it at 1000mcgs daily

**toofatbuilder** · 01-15-2013, 04:19 PM

Originally Posted by austinite

On cycle, I inject 1ML daily (1000mcg) - off cycle, I inject 1ML per week.

great! thanks for the info. Thats what keeps me coming back year after year

**digsy1983** · 01-16-2013, 01:16 PM

can you go with a lower dose to maybe reduce the appetite increase but still gain from the increase well being and other benefits or are they all relative to the dose?