anyone know of a good protein powder that doesn't have so many fillers/calories and wont make me fat?
anyone know of a good protein powder that doesn't have so many fillers/calories and wont make me fat?
Too many Excess calories make you fat, not your protein powder.
Head to the nutrition section and spend some time over there.
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You can get the raw version of some. Like isopure natural raw. It is just whey isolate with no fillers, no sugar and no flavoring.
Find what ever is cheap, they are the same for the most part.
Nectar Whey Isolate
0g carbs, 0 sugar, 0 fat 46g protein in 2 scoops. Fuzzy navel is my favorite. Tastes like fruit juice! Great change from malt based shakes
That sounds awesome! Any artificial sweeteners in that product?Originally Posted by pumping_iron
Sounds like something worth looking into for a nice change from the ordinary.
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Highly recommended!
Supplement Facts
Serving Size: 28 grams Servings per Container: 36
Ingredient Amount % Daily Value** Calories 90 Calories From Fat 0 Total Fat 0g 0 Saturated Fat 0g 0 Cholesterol <5mg 1 Total Carbohydrates 0g 0 Dietary Fiber 0g 0 Sugars 0g † Protein 23g 45 Calcium 15 Phosphorus 8 Magnesium 6 Sodium 60mg 2 Potassium 120mg 4
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established.
Ingredients: Other Ingredients: Whey Protein Isolate, Decaffeinated Pure Coffee, Natural and Artificial Flavors, Lecithin, Acesulfate-K, Sucralose.
Your best bet would be HydroBolic FX made by MuscleFX. its got only 110 calories per serving and got 0 cholesterol and 0 carbs. 28grams of protein per 30gram scoop. thats 93% pure protein and still cheaper than some major brands. i used more than 10 cans of 5lbs container and refuse to use anything else. its hydrolized tho, if your ok with that.
Product name?Originally Posted by pumping_iron
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All whey protein powders (not gainers) are about the same as far as macros. An extra gram or two of sugar or fat isn't going to make a difference. Your diet is making you fat, not your protein powder.
Hey anyone get bloated from whey protein? It kills me . ....crazy mike
Even isolate?Originally Posted by crazy mike
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My new favorite is OhYeah. Their bars and powder are fantastic.
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