Thread: Purple-K King of Creatine
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04-03-2013, 08:04 PM #1
Purple-K King of Creatine
Anybody use this product? If so any good results/recommendations?
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04-03-2013, 09:46 PM #2
Buy monohydrate, purple K is not worth the price.I haven't used it in forever, what is it again, Kre alkalyn or something? Supposed to digest better apparently or absorb? If you cant absorb monohydrate you wont absorb purple K any better..thats how someone explained it to me anyways
And the average absorption for mono is 95% where kre alk is 98%..which is not worth the extra cash..
I duno if this is right but this was explained to me one time when I went to buy some purple K
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04-04-2013, 07:18 AM #3
Stick with mono dude. Its cheap as hell.
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04-04-2013, 07:28 AM #4
No i havent but i would highly rec bulk creatine mono
i rec getting the following in bulk (with dose next to it)
creatine mono (3-6g ed)
taurine (1-2g ed)
ALCAR (0.5-1g ed)
whey iso cold filtration ( i take 50g 3-4X a day)
multi-3-a-day *vitamin
Ill pm you a link to place i use for bulk supps and protein
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04-04-2013, 11:04 AM #5
200g protein powder a day?
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04-04-2013, 11:51 AM #6
Creatine Mono is the best value for your buck. so get the least expensive, legit, mono, and spend the money you just saved on some whole food...
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04-04-2013, 07:52 PM #7
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04-04-2013, 08:20 PM #8
Be shittin out powder in the toilet in no time taking that much protein in
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04-04-2013, 08:23 PM #9
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04-05-2013, 07:28 PM #10
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