can my wife start taking her protein powder again and still breast feed our newborn thanks
Junior Member
can my wife start taking her protein powder again and still breast feed our newborn thanks
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
A quick google search indicates that she should avoid:
- caffeine
- chocolate
- citrus fruits
- dairy
- broccoli
- peanuts/peanut butter
- wheat
- corn
- shellfish
- eggs
- soy
- fish
- peppermint
- parsley
- spicy foods
- garlic
So protein is obviously fine, just make sure there is no dairy, soy, peanut butter, eggs, chocolate, caffeine, etc... Hopefully the shakes don't have fish in them
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Knowledgeable Member
One thing I picked up ( I actually googled it to) is that whey protein is recommended over Casein. Apparently casein can cause the milk to become thicker and harder for the baby to digest.
Junior Member
Thank you very much can I ask what you typed in for your search thanks again
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
https://www.google.com/search?q=what...hrome&ie=UTF-8Originally Posted by londog
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Known Troll
Lol. There's not much left after that list with protein in it except protein powder!A quick google search indicates that she should avoid:
- caffeine
- chocolate
- citrus fruits
- dairy
- broccoli
- peanuts/peanut butter
- wheat
- corn
- shellfish
- eggs
- soy
- fish
- peppermint
- parsley
- spicy foods
- garlic
So protein is obviously fine, just make sure there is no dairy, soy, peanut butter, eggs, chocolate, caffeine, etc... Hopefully the shakes don't have fish in them
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