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Thread: Little help with workout supplements

  1. #1
    Join Date
    Apr 2013
    Posts
    100

    Little help with workout supplements

    I'm currently taking Arginine pre workout and right before bed. A scoop of whey after workout, and a scoop of MusclePharm Assault before workout as well. Would it be ideal to add creatine to the mix? Can I take Arginine, MusclePharm, and Creatine before workout? Help me out guys.

  2. #2
    Doesn't assault have creatine in it already?

  3. #3
    I believe it does.

  4. #4
    Join Date
    Apr 2013
    Posts
    100
    After looking at the bottle it does, is this something I should cycle 4 weeks on and 4 off?

  5. #5
    Nah, I see no reason to "cycle" it, but some time off wouldn't hurt after u finish the tub. If you happen to buy creatine separately, then you can simply take it every day, I used to and plenty of guys on here do. No reason to cycle creatine.

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