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Thread: melatonin really that strong?

  1. #1
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    melatonin really that strong?

    I took 1 3mg desolve pill last night before bed and 20 minutes later I was so light and sleepy. Then when I went to sleep I had some scary nightmares all night long!

  2. #2
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    Hmm. Stuff didn't do anything for me when I tried it. I have to take 15 - 20mg Ambien plus a Benadryl just to feel sleepy. Doesn't even knock me out. I think you're lucky!

  3. #3
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    Im surprised It did worked because I was on xanax for 3 years before and on sleeping meds with xanax aswell back 2 years ago.

  4. #4
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    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    For some it is. I'm sensitive to it. Others like Times Roman take 4 times the dose that I do. L-Tryptophan coupled with Magnesium Citrate knocks me out better.
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  5. #5
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    I found no matter how much I took I still didn't sleep through the night but the next morning I was groggy as hell. I take anti histamine pills and that knocks me flat on my ass and feeling good the next day

  6. #6
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    I took it for the first time last night and it knocked me out. I took two pills which equated to 6mgs though.

  7. #7
    Quote Originally Posted by thehor View Post
    I took 1 3mg desolve pill last night before bed and 20 minutes later I was so light and sleepy. Then when I went to sleep I had some scary nightmares all night long!
    Melatonin does absolutely nothing to me. I can take it & stay up all night.

  8. #8
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    It used to work for me but quit working after I kept taking it even when I upped the mgs.

  9. #9
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    Yea ill try again right now in a bit see how it works.

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