Albut

[1wheelr1]

Running albut for about a week now and feeling a little more energetic. Not seeing any reduction in bf yet.
Can anyone give me a guess on how long it might take to see some results?

[1wheelr1]

Bump

[Turkish Juicer]

Are you dieting? If not, you cannot expect Albuterol to do the trick alone.

[1wheelr1]

Are you dieting? If not, you cannot expect Albuterol to do the trick alone.

Yes I am, I'm current eating all paleo at about 2500 calories per day. Thinking of cutting back a little bit more tho, prolly 2000.

[Turkish Juicer]

Calorie deficit + Albuterol + Cardio = rapid weight loss.

[1wheelr1]

Calorie deficit + Albuterol + Cardio = rapid weight loss.

Doing all that, I just came off a tren , prop, Winnie, cycle about a month ago. I'm just sorts trying to stay as ripped a possible for summer.
I really was just wondering how long till I see results.
I'm def not a slacker... Thats me in my profile pic....

[Turkish Juicer]

Doing all that, I just came off a tren , prop, Winnie, cycle about a month ago. I'm just sorts trying to stay as ripped a possible for summer.
I really was just wondering how long till I see results.
I'm def not a slacker... Thats me in my profile pic....

Yeah, you look ripped in your profile picture. Good stuff.

What is your current BF%?

[1wheelr1]

Yeah, you look ripped in your profile picture. Good stuff.

What is your current BF%?

Not exactly sure. I'm thinking about 10%

[Turkish Juicer]

Not exactly sure. I'm thinking about 10%

It is altogether a challenge to get it under 10%.

I can't do it without lowering calories and fasting at the same time.

[1wheelr1]

It is altogether a challenge to get it under 10%.

I can't do it without lowering calories and fasting at the same time.

What exactly do you mean by fasting?

[Turkish Juicer]

What exactly do you mean by fasting?

Not eating any food for an extended amount of time.

[austinite]

What exactly do you mean by fasting?

Not eating for an extended period of time. This is where the word "Breakfast" comes from. Because you just broke your fast. (because you were sleeping, and not eating for 7 hours or whatever)

[Ashop]

Running albut for about a week now and feeling a little more energetic. Not seeing any reduction in bf yet.
Can anyone give me a guess on how long it might take to see some results?

I wasnt as impressed with ALBUTEROL like I was hoping to be.

[NJA82]

Im going to say at the risk of getting flamed is that albut is way over rated. A good friend of mine used it for his recent cut and after being around him most of the day at work etc. and seeing how much he was sweating and pretty much "off chops" most of the time it did not look healthy. It did help him drop BF quickly but i definitely think that a couple of extra weeks added onto the cut and a tad more cardio would have easily done the same job without him having those effects that cant be healthy for the body.

I wouldnt touch the stuff but that purely a personal opinion.

Just work harder and eat cleaner to get rid of the BF, you will feel better for it, stims work your adrenal`s overtime and for extended periods of time ( even a 10-12 week cut ) can do more harm than good.

[Turkish Juicer]

^^^ I completely agree with everything in this response.

[austinite]

Of course extra time cutting and added cardio would get you there without the drug, that goes for every compound on earth.

[NJA82]

^^ yes true, sadly most people are to impatient and want results NOW even at the risk of their bodies well being.

[1wheelr1]

Is the albut from ar-r legit? I've been on it now for 4 weeks and honestly don't feel or look any different then normal.

[austinite]

^ Yes it is.

[1wheelr1]

Not eating for an extended period of time. This is where the word "Breakfast" comes from. Because you just broke your fast. (because you were sleeping, and not eating for 7 hours or whatever)

I understand what fasting is but how can you incorporate it into a shredding routine? Just not eat?

[austinite]

Yeah, you don't consume anything, no food no liquids, nothing. Pick a set of hours that you won't eat and have that one meal a day.

[1wheelr1]

Yeah, you don't consume anything, no food no liquids, nothing. Pick a set of hours that you won't eat and have that one meal a day.

So, lets say for example. I'd eat nothing from 5am till 5pm and then I'd have a small meal?

[austinite]

Well, you need to look up fasting diets. There isnt one way to do it. there one called 16/8 where you can only eat for 8 hour out of the day, and the 16 hours you're fasting.

I am not a fan of fasting, so you're better off doing your own research on this one. But if I were to fast, I'd eat breakfast only everyday. But I wouldnt.

[bringndaheat]

^^^tht does not soun fun... Fasting is a beating. Good stuff Austin I'd never heard thts where breakfast come from but seems kind of obvious now!