What you all thought about this product? Useless not worth the money? Or ZMA will do ?
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What you all thought about this product? Useless not worth the money? Or ZMA will do ?
SHow us the label please.
Vitamins and minerals are worthless in those quantities. Now, they don't give us a breakdown of the 6400 mg's. So no telling, however...
L-phenylalanine is far more effective in the presence of Tyrosine, which is missing from this formula. Tyrosine alone would be a better choice, but both can suppress the appetite. Theanine should be used several times a day for max results, not just before bed. Ornithine is great, but better used during the day, it has some fat burning properties that are better utilized while you're active.
I personally wouldn't waste my money.