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06-05-2013, 09:36 AM #1
How long can I keep whey protein mixed in water before it goes bad?
Does anyone have read any studies regarding how long can whey protein be left mixed in fluid?
I usually drink them as soon as I shake them. But I was just wondering if it would go bad if I leave it 8 hours....
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06-05-2013, 09:50 AM #2
8 hours is fine
shake it again before drinking though, as settling will have occurred
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06-05-2013, 05:55 PM #3
agreed. 8 hours no problem. i'd be ok to drink it if it sat for 24 hours, probably longer.
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06-06-2013, 04:31 AM #4
fine then thank you guys
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06-06-2013, 04:34 AM #5
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06-06-2013, 07:39 AM #6
i leave mine in the fridge for up to 2 days...
just give it a good shake before you drink it.
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