Nite buddy! Synerphobia all way baby!Quote:
Originally Posted by austinite
Sent from my iPad using Forum
Nite buddy! Synerphobia all way baby!Quote:
Originally Posted by austinite
Sent from my iPad using Forum
Where did you ordered scoop only? I need it also .Quote:
Originally Posted by johnnymctrance
I'm sure you can find it cheaper, but this is the scoop (10mg er scoop)
Amazon.com: (5 Scoops) Micro Milligram Scoops 12 - 15 Milligrams Anti Static Polypropylene: Health & Personal Care
Ready to start! Any recommendation on taking this and only this stack ( :chairshot ) on none workout days? When do you? :D
Synephrine specifically must be taken pre workout. Doses should always be consistent daily. I wish I could help with unpredictable workout schedules, but not much I can do about that :).
to be (split the stack) or not to be (split the stack), that is the question???? :wg:
Got everything in started this on Wednesday
Also got my Omron fat tracker in (I know they're not accurate but good enough to show progress)
5'11"
196.2 pounds
18.7% fat
I'll do a weekly post
(Then again magic pills in two weeks I'll look like the girl in Austinite's avatar pic)
LOL
That was my attempt at mocking the general public, because since I lost 40 or so pounds in last year and a half do many people have asked me what and how did u do it. As soon as I tell them I eat right and exercise they right away move on to another topic
Been on and off this protocol two times now and trying to narrow down which compound is causing my insomnia. Anyone have a clue or do I need to test them individually to find out?
Thanks
~T
"I stay mostly by myself, but it's OK, they know me here"
Follow my personal story here: Anabolic Steroids - Steroid.com Forums - An honest journey - Blogs
As of tomorrow, I am going to complete my first week on this fat shrinking journey!!
Obviously I am starting this synephrine cycle but what I have noticed are my side upper abs ! They feel somehow tighter!
I will keep posting progress
Sent from my iPhone using Forum
Thanks for the info on this stack. Today was day one.
Just dont get it man. Got on the scale thinking that I may had some progress .
Thought my weight on the digital scale might have gone down due to one week on this stack!
Quite the contrary! About 3 days ago scale read 200 pounds. Weighed myself again today 206 pounds.
A week ago I was weighing 195.
Dont know if the scale lies or what?
What do you guys think?
Sent from my iPad using Forum
Scales are not accurate. But it's not impossible that you gained weight. Could be eating too much.
If diet has not changed at all, it is impossible for the stack to "Add" weight. Absolutely impossible.
I know! Could it be I gained lean mass? What I am going to do is get rid of that chinese brand digital scale!Quote:
Originally Posted by austinite
Cant be possible I have gained so much weight in such little time!
I have been on point with this stack! My diet has been ok! Hitting around 1800 cals a day.
I admit that my diet this weekend has been a bit bad, but not to the point of gaining so much weight!
My wife says I look a lot leaner. Also, my clothes seem much looser.
Sent from my iPad using Forum
Could be. But not 6 lean lbs in a week. Not possible either. Just try another scale.
I am going to judge by the mirror ! F@k that scale!Quote:
Originally Posted by austinite
Hitting the diet this week and Crossfit! I will keep posted this week. Hope to give good news
Sent from my iPad using Forum
Thanks Bro!Quote:
Originally Posted by austinite
Its been only 1 week! I guess everyone reacts diffrent! This week the sinephrine will kick much better!
I just have to be patient!
Thanks for introducing all of us to this interesting stack!
Sent from my iPad using Forum
Austinite, is it safe to assume its okay to take sinephrine at higher does as long as it can be tolerated?! and will it be more effective with higher does?
thanks for the prompt response Austi! for some reason I am tolerating higher doses better, but I guess that's expected. so if I double the doses on all compounds do you think it will be twice as effective? assuming it can be tolerated.
No. There's only so much chromium stores you can retain. Beyond that, it's a waste. That's why the doses are designed for a 30 day span to maximize results (safely). And the week off would deplete stores and get you cranking again. Also, Synephrine is set for 30 days because it's 14 days prior to headaches developing.
^ Very true. That's why morning weigh ins are vital. That's your leanest. That's when most photoshoots are scheduled for. We exhale and persperate pound after pound while we sleep.
so you experienced headaches on day 44? am I understanding this correctly?
I took my first dosage on empty stomach. I had been "conserving" carbs all day, did a cycling class and ate very little and mostly protein in anticipation of carb loading in the evening...Halloween party :) after 30 minutes, experienced waviness in the eyes, couldn't focus on a spot - spot kept moving. I have had this a few times in the past and know its blood sugar way toooo low. I ate something and in about 10 minutes felt better.
Anybody experience something similar on carb cycling/low carb days?
Today ends my 30day run. My impressed, which means a lot. I'm never impressed. Then 7days off and I'm back at it.
I like hearing this!!!Quote:
Originally Posted by t-dogg
Quote:
Originally Posted by GirlyGymRat
The fact I don't look much off my avatar picture is great. Next cycle should be really interesting.
Observation . First time I worked out since starting the stack and I noticed more sweating during cardio ;). Anyone else???
Quote:
Originally Posted by GirlyGymRat
Correct. Carry on with your bad self :p
Love this thread. Everyone gets a compliment! Wish Brazensol would come back though :(
Started last week taking pills in am with breakfast and the syn. Around 6pm before I go to gym at 7.
5'11"
196.2 pounds
18.7% fat
Today's readings
197.2 pounds
18.4% fat
I know the Omron fat measurer isn't accurate so I'll just say fat is the same,
My bench, curl, etc had gone up not sure if it has anything to do with this stack or if it was just time for them to go up
On a side note I felt no cramps or any other side effects. Expect for constipation(wonder if that's where the pound I gained is). Guess ill up the fiber during this next week,,
Ok here is the start if week two :-)